Page 12 - Raise Online Edition 1
P. 12

www cns catholic edu au/coronavirus
Cairns Catholic Education Emergency Communication
Handy’s 5 steps for clean hands
With the coronavirus
COVID-19 situation changing daily it it it it is vital to rely only on on on on professional advice from State and Commonwealth health authorities Uninformed opinion and and speculation can be a a a a a a a dangerous and and misleading thing!
Cairns Catholic Education has created a a a a a a a a a central hub with links to updates official sites and resources around student wellbeing on our our website for all parents These resources include advice for for parents in in in in supporting children tips for for coping with coronavirus
anxiety and ways of reducing your risk To assist with communications we have established a a a a a a a a dedicated Facebook page:
Ten ways to reduce your risk of coronavirus
✔ WASH hands
often with with soap and and running water for at at least 20 seconds DRY with with paper towel or or hand dryer ✔ TRY not to to to touch your your eyes nose nose or or mouth mouth ✔ ✔ COVER your your your nose and mouth with a a a tissue
when you you you you cough cough or or sneeze sneeze If you you you you don’t have a a a a tissue
cough cough or or or sneeze sneeze into your your upper sleeve or elbow ✔ ISOLATE yourself at at at at home if you you you you feel sick If you you you you take medication ensure you you you you you have adequate supplies ✔ ✔ PHONE your GP first if you you you you need medical attention They will tell you you you what to do ✔ ✔ CONTINUE healthy habits: exercise drink water get plenty of sleep and now is is the the time to quit
smoking Call the the Quitline 137 848 ✔ DON’T wear a a a a a a a a a a a face mask if you are well ✔ ✔ BUY an an an alcohol-based hand sanitiser with over 60 per cent alcohol alcohol (if available) ✔ GET the flu shot (available April) ✔ ✔ SHAKINGHANDSisoptional!
For general information on on on on coronavirus
(COVID-19) call the Australian Government’s Coronavirus Information Line
on on on on on on 1800 020 080 or or or or or Queensland Health Health on on on on on on 13Health (13 43 25 84) This poster and and links to further resources can be found
on on on the the Cairns Catholic Education website at at at at www cns catholic edu au/coronavirus
With the acknowledgement of: Victoria State Government Health and Human Services
HELLO!
MANUELA MOLINA - @MINDHEART KIDS MINDHEART MINDHEART CO LICENSE
© 2014 Colgate-Palmolive Company All Rights Reserved surivanoroC si eman yM
dloC nommoC eht
dna ulF eht
htiw snisuoc
SURIV a a ma I I No tissue?
Do the Sleeve Sneeze ✔ ✔ Coughorsneezeintoyoursleeve ✔ ✔ Keep your your hands
clean ✔ Stop the spread of GERMS








































































   10   11   12   13   14